This isn't any everyday fowl recipe, it's miles extraordinary! This low-carb/keto-pleasant asparagus stuffed fowl is juicy, cheesy, and positively delicious. You can speedy put together a batch in below 30 mins, so it is awesome for busy evenings.
Eating fowl in our domestic is constantly a staple. It may be made with many different ingredients, and also you comprehend it will flavor awesome. It may be candy or salty. This delicious asparagus-stuffed fowl is the right meal to meet the entire family.
* Ingredients :
° 5 boneless skinless chicken breasts
° 2 tablespoons extra virgin olive oil
° half tea spoon
° half teaspoon dried thyme
° half teaspoon oregano
° half teaspoon salt
° four slices mozzarella cheese (may be reshaped with melted cheese as desired)
° 12 stalks of asparagus (ends trimmed)
° clean lemon juice (optional)
* Directions :
Heat oven to 400 degrees F .
Lay the fowl breasts on a cutting board and cut them into pockets.
Season fowl with garlic powder, paprika, thyme, oregano, and salt.
Stuff fowl breasts with mozzarella and asparagus slices; Secure with toothpicks.
Heat tablespoons of olive oil in a forged iron skillet over medium-high heat. Add fowl breasts to the recent skillet, four-five mins in keeping with side, or till browned and slightly browned.
Transfer skillet to oven and bake for 15 mins or till fowl is absolutely cooked via and inner temperature reaches 165 degrees Fahrenheit.
Remove toothpicks and sprinkle with clean lemon. Feet it proper away.
Enjoy !
